What is Energy Work?

Our bodies contain an energy system and energetic field, just like we have physical systems like the circulatory or nervous system. This energetic system requires regular care and maintenance to stay in balance.

Energy work refers to any healing practice that interacts with this system — clearing, aligning, or recharging it. Over time, our energy field can accumulate “energetic debris” from trauma, stress, and emotional experiences. These imprints create blockages, which, if left unresolved, may eventually manifest as physical symptoms or chronic conditions.

As the ancient wisdom reminds us: “As above, so below.” When disharmony exists in the energy body, it often reflects in the physical body. Persistent conditions that don’t heal — even after repeated treatment — are often rooted in these unseen energetic disruptions.

By clearing the energetic cause, the physical symptoms can also begin to release. Most often, these energetic blockages are tied to unprocessed emotions. When we gently work through and release these emotions, we allow the energy to flow freely again — creating space for healing on every level.

Who can benefit from energy work?

• You, individually – experience energy work on a personal level
• You and another person – enlist energy practice to connect or re-connect to your partner, boss, parent or child
• You and a group – whether it’s family or work, use energy work to clear disputes, balance emotions and energize people in your environment
• You and your animals – use energy work to uncover and clear issues in your animals world

 . . . Ok, everybody can benefit!